Resilience is different than endurance.
Resilience is bounce-back ability. It’s staying well in the face of challenges. Learn to harness focused attention and the science of neuroplasticity to boost personal and workplace resilience.
Shayna Hornstein has provided resilience training, coaching and support to diverse organizations since 1992. Her style is respectful, genuine and engaging. The content is research-based, fresh and practical.
You’ll learn resilience strategies that work.
ArteSana Wellness Clinic
#308 – 4885 Kingsway
(at Nelson, across from Metrotown)