Skills to adapt to our changing world
At home, work, school, and beyond the bubble
Adapt to changing pressures
Resilience is different than endurance.
Read more about resilience vs. endurance.
Shayna Hornstein has provided resilience training, coaching and support to diverse organizations since 1992. Her style is respectful, genuine and engaging. The content is research-based, fresh and practical.
You’ll learn resilience strategies that work.
ArteSana Wellness Clinic
#308 – 4885 Kingsway
(at Nelson, across from Metrotown)
#440 – 2050 Scotia Street