COVID-19 Update

Good news! I am offering online sessions, and clients are seeing results
as we all adapt to new pressures during COVID-19


I am dedicated to the people and communities I work with, and if finances are a challenge for you, please see the pay-what-you-can option on my booking page.

Learn More & Try Online Coaching with Shayna

I am a Vancouver-based adult educator, coach and therapist with 20+ years of combined education, research and professional practice in workplace health, safety and wellness, as well as treating people with chronic illness.

Originally from Montréal, I studied physical therapy at McGill University, graduating with distinction as a University Scholar. In 2008 I completed the trauma training program at the Sensorimotor Psychotherapy Institute in Boulder, Colorado. In 2017 I completed a graduate certificate in adult education and learning from the University of British Columbia.

“Shayna teaches new information that is easy to take away and work with.”
– Health care director

Working with teams and individuals, I direct the power of our innate instincts toward healing stress, building strength, and achieving goals. Since the early nineties, I have provided team trainings for public sector organizations, health and social services providers, as well as colleges and universities. My work helps everyone from frontline staff to senior leadership.

I am fluent in English, French and Spanish, sing in community choir, and thrive on creative expression and urban gardening. I love guiding people on the road to wellbeing, and teaching that the body points the way to getting there quickly.

Ready to try a session

with Shayna Hornstein?

Read the paper behind this experiential session, presented at the ITLP 2018 conference in Milan.

Contact Shayna

ArteSana Wellness Clinic
#308 – 4885 Kingsway
(at Nelson, across from Metrotown)
Burnaby BC


The Artiste
#440 – 2050 Scotia Street
Vancouver BC