COVID-19 Update

Great news! I am helping employers offer online training sessions for staff, and teams are seeing results
as we all adapt to ongoing pressures during COVID.

Learn more about training and support for your team during these challenging times.

Online Training with Shayna: Find Out More

I am a Vancouver-based adult educator, coach and therapist with 20+ years of combined education, research and professional practice in workplace health, safety and wellness, as well as treating people with chronic illness.

Originally from Montréal, I studied physical therapy at McGill University, graduating with distinction as a University Scholar. In 2008 I completed the trauma training program at the Sensorimotor Psychotherapy Institute in Boulder, Colorado. In 2017 I completed a graduate certificate in adult education and learning from the University of British Columbia.

“Shayna teaches new information that is easy to take away and work with.”
– Health care director

Working with teams and individuals, I direct the power of our innate instincts toward healing stress, building strength, and achieving goals. Since the early nineties, I have provided team trainings for public sector organizations, health and social services providers, as well as colleges and universities. My work helps everyone from frontline staff to senior leadership.

I am fluent in English, French and Spanish, sing in community choir, and thrive on creative expression and urban gardening. I love guiding people on the road to wellbeing, and teaching that the body points the way to getting there quickly.

Ready to try a session

with Shayna Hornstein?

Read the paper behind this experiential session, presented at the ITLP 2018 conference in Milan.

Contact Shayna

ArteSana Wellness Clinic
#308 – 4885 Kingsway
(at Nelson, across from Metrotown)
Burnaby BC


The Artiste
#440 – 2050 Scotia Street
Vancouver BC