Adapt to changing pressures
Here’s what’s happening: Your instinctive or survival brain has taken over your body and your higher, thinking brain.
Your lower brain is preparing your body to protect you. Chemicals are flowing, blood is pumping, nerves are firing. Your muscles are ready for action.
Only you can’t move. You freeze and your brain goes offline. No wonder you can’t think clearly, or remember anything, or even speak.
Everyone has their own version of this scenario. Physical problems need physical solutions. Shayna can help you find the right solutions for you, through workplace training, coaching, or counselling.
- What’s going on in the body-brain under pressure
- How to catch the early signs before you get derailed
- Effective tools to stay on your game.